I am an experienced and accredited Psychotherapist also using Clinical Hypnotherapy and EMDR...I have assisted thousands of individuals over the last two decades both in the U.K. and internationally. I'm also the Director of an integrated health clinic in the centre of Northampton
As a Psychotherapist, I am able to help you with a vast array of psychological issues. Working with you, I can help you to understand your feelings and thoughts and put a plan of action together to help you work through and overcome your issue or trauma. During your therapy, I also offer you a plethora of therapeutic materials, as well as a program of therapeutic exercises.
Psychotherapy is a form of “talk therapy”.
During your sessions I take a compassionate, trauma informed, solution focused approach.
I will explore with you, relevant (past and present) life events. I will also ask you about any important feelings, emotions, relationships and behaviour patterns that you feel you want to understand and overcome.
I can help you look at your issues and identify the right course of action to take to help you heal and overcome your presenting issues and traumas.
The therapist’s role is not to judge or tell you what to do… but to offer an approach that helps you work towards healing and finding appropriate solutions.
The purpose of psychotherapy is not only to relieve suffering, but also to enable clients to discover a deeper self-understanding. This deeper sense of self can help to facilitate a more positive outlook on life.